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daverun4fun

Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: December 4, 2012

Runs

The most important run of the month

7 mi. A cool breeze from the east and 74 degrees, just like Sunday's marathon. I did a warmup mile in the parking lot but didn't cool down afterwards - 6 miles of hills was enough. It was slim attendance today, fittingly Paul showed up after me and we ran our first two laps on … Continue reading The most important run of the month

December 4, 2012December 4, 2012compex, Palm Beach marathon run fest, PB marathon, recoveryLeave a comment

Next Race…

Sydney MarathonAugust 31, 2026
Announcer duties for this great race
Heading home with some sought after souvenirs Sydney shines after dark Not much separates me from the creatures in these pics & videos. The kangaroos were jostling with each other, the lobsters can be blue (❓), the emu was free to peck at me had he wanted to, lizards and monitors are SO BIG, and the crocodile was 18ft long and “sleeping!” A day trip beyond the city limits Day or Night - REAL Coke is right. 🏅Not AI Sydney – You exploded with the enthusiasm and energy as advertised! It’s so early for these things Good morning, Sydney! Some foot play on the final hilly segment of the course

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