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drun4fun

Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: October 7, 2014

Runs

London Ontario Run #5

5mi.  Penance. When would I eat a dinner where all compnents were fried except for the water I drank? Taht was tonight with Charlie, Christine and Simon. Good get together, but I didn't want all of that stuck in one place for the night! I came back to the hotel at the same time as … Continue reading London Ontario Run #5

October 7, 2014October 22, 2014fish & chips dinner, increase weekly mileage, london run, town circleLeave a comment

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