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daverun4fun

Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: August 4, 2015

Runs

Still and Stiller

5mi. It was advertised as a 2mph wind. What I saw from the track as I looked towards the parking lot was mist, fog - translation: HUMIDITY! We did a rough workout, after the first four 200m dashes, I joked about it being 24 of them. All good until Steve Monks says he used to … Continue reading Still and Stiller

August 4, 2015August 11, 2015humid run, speed training, track workoutLeave a comment

Next Race…

Sydney MarathonAugust 31, 2026
Announcer duties for this great race
Heading home with some sought after souvenirs Sydney shines after dark Not much separates me from the creatures in these pics & videos. The kangaroos were jostling with each other, the lobsters can be blue (❓), the emu was free to peck at me had he wanted to, lizards and monitors are SO BIG, and the crocodile was 18ft long and “sleeping!” A day trip beyond the city limits Day or Night - REAL Coke is right. 🏅Not AI Sydney – You exploded with the enthusiasm and energy as advertised! It’s so early for these things Good morning, Sydney! Some foot play on the final hilly segment of the course

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