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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: April 6, 2017

Runs

Last cool one?

6.5 mi I arrived at Alton a little earlier today, Janet and Missy were going to run just a few more warm up laps and I agreed to show up. It was still and humid, maybe we've already experienced the last cool track-type workout of the year? Paul had the sign and we went rapidly … Continue reading Last cool one?

April 6, 2017alton, new balance fresh foam, track dayLeave a comment

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