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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Month: June 2019

Runs

A delayed start

5mi. Today was the first morning of the new "summer hours" at Benjamin Track. Security will open the school gates at 6:30 am. I imagine this will inconvenience a few that have a work schedule beginning in the early mornings. Some runners cane at the regular time and did a workout on Grandiflora Ave. They … Continue reading A delayed start

June 13, 2019June 14, 2019benjamin high school, intervals, track dayLeave a comment

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