Half Stunned

13.1 mi. I am 9 miles into this, it's very humid, and the sun is creasing the top of the homes I've been hiding behind. There are three people ahead of me, and two water stops left. This, however, is not what's top of mind. "How am I still in the hunt for an overall … Continue reading Half Stunned

Working hard works

10 miles - 7 Tempo - This week's tempo run was to be the same 7 miles as last week. I am still feeling small effects from the illness, but noticing improvement in the pace and breathing. There is some congestion remaining in my lungs, but it's gotten better. Especially in the past 4 days. … Continue reading Working hard works