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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Tag: 400 meter intervals

Runs

Blinking thru 400s

4 mi. A quick exit for the drive to school, but today's track sesh was attended by 15-20 people and some of Dave Reback's kids. They run in the middle, on the grass, or against the grain in the outermost lanes. How neat to be exposed to all this fitness starting at a young age! … Continue reading Blinking thru 400s

October 4, 2012October 4, 2012400 meter intervals, humid run, Paul Reback, track intervalsLeave a comment

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Sydney MarathonAugust 31, 2026
3 months to go.
No filters here, Escape to Hutchinson Island Triathlon on Stuart Beach! Paradisiacal places. Marathon Monday in Boston - #So many good accomplishments for our group! Boston is alive and ready for a big weekend! Wrapping up a weekend in Washington DC with the Cherry Blossom 10 mile race 5k time for the Cherry Blossom 5k in Crystal City, VA Day #1 arrival at RRCA National Convention in Crystal City My racin’ and pacin’ friends! Unicorn petting in 4 weeks…

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