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drun4fun

Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Tag: atonement

Runs

Where things need to be

11mi. I had asked Lanae if she was interested in running the day after Christmas, being I had not done a morning run or ride on the 25th. She said she was doing a hill repeat workout with Sharon at 7:30am and I was welcome to join. Great. I didn't run the usual bridge workout … Continue reading Where things need to be

December 26, 2012December 30, 2012atonement, bridge run, hill repeats, marathon training, mixed up runLeave a comment

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