7.5 mi. It's not uncommon to have windy runs at the bridge. Many times when I run sprints, I am fortunate to get a wind from the east to "push" me up the hill. Today was different. I did the mile warmup and ran the bridge with Mary Monks. She was doing 10 miles in … Continue reading Bah-reezy!

Rocket NOT

8mi.  Today I ran with plenty of folks. Jen Q, Jen K, Regina, John Reback and Steve are all there early. There's a breeze from the SE so we enjoy cool temps all laps on the hill. The running of the hill was routine, no bathroom breaks, meaning I've figured out that eating big on … Continue reading Rocket NOT