Chatting in the breeze

8 mi. Having missed last week's hill run in exchange for a flatland timed run, I showed up on time and found Teresa pulling in same as me. She gave me a pin to relay to Jessica, and we waited for Joe and Teresa's other swim buddy to start warmups. They did one lap, Joe … Continue reading Chatting in the breeze

More, more, more

2000 yards. I challenged myself today to swim but aslo to use the time "in my own head" as I would have in the past while landscaping. Good idea, Sharon P.! I will be doing more swimming, I won't be landscaping, so here the fit I was after. I did my 40 touches to the … Continue reading More, more, more