Hot Gas

It wasn't too many years ago that a 3-day weekend meant MORE time for runs, rides or an extreme showing of fitness. I don't think I've had that feeling in several years, however. I went with John to the Sunset Music Festival in Tampa on Saturday and Sunday. That was fun, but no workouts. There … Continue reading Hot Gas

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Almost turned around

7mi. I almost spun the car around as I hit a spat of rain driving down Blue Heron Blvd on the way to the bridge workout today. I ran warmup and the first few laps with Walter, that was good to catch up and hear about his hiking trip to Yosemite. Then I did the … Continue reading Almost turned around