Bah-reezy!

7.5 mi. It's not uncommon to have windy runs at the bridge. Many times when I run sprints, I am fortunate to get a wind from the east to "push" me up the hill. Today was different. I did the mile warmup and ran the bridge with Mary Monks. She was doing 10 miles in … Continue reading Bah-reezy!

Hills or wind? Same as..

29mi. I left the house into a 16mph SSE wind, so NOrthlake Eastbaound was upstream. Once I turned on┬áMilitary Trail, I benefitted from the wind, but not the traffic signals. I had to complete stop and unclip at Northlake, Burns Rd, PGA, Donald Ross, Frederick Small, Toney Penna and then eastbound on Insdiantown Road, I … Continue reading Hills or wind? Same as..