5 mi. Possibly my best track workout in months! I arrived early enough to run a lap with Paul and talk Olympic tri girls before anyone else arrived. With a renewed interest in running as good as I can, I paced with Erica on all of the longer than 400m intervals, then speed up with … Continue reading Descend
Tag: chiara
8mi. I was the first one at the run this morning, Paul and Chiara came shortly after me. Chiara ran my whole 6 miles of hills with me, and she was moving quick downhill. Lungs were the culprit uphill, but each climb led to her scampering down the other side very nicely. I joked as … Continue reading To Boston via Riviera Beach
drun4fun 