Miami Marathon 2016

A chilly start - but very successful day! My time was 3:49:34, very close to a perfect pacing day. Let's start with the expo... The expo was in a new location this year, Mana Wynwood, the artist's community of Miami. Parking wasn't difficult since I was on for the first shift. I'm glad I left … Continue reading Miami Marathon 2016

Cold laughs

8 mi. Not too often do I get my whole workout with John R., today was good. It was breezy and a bit cold on the fingers and forearms when heading west. With two laps of hills to go - Matt K. joined us. More laughs! He dresses so warm, it's hard to believe he … Continue reading Cold laughs