2000 yards. Broken up into short 50s and 100s, today's workout was good to discover keeping my head down and hydro-dynamically out of the way. I watch others and want to keep the side swiveling motion going, as well as any effort to contribute with a kick. It helps! Warmup Set (300y) 4 x 75 … Continue reading More pull than kicking
daverun4fun 