1/2 IM distance. I had a big day planned, this is a run through of what long-course tri prep entails. I've done this race before, so I know the routine. As my fourth 1/2IM, I expect to not leave everything out on the bike course so I can run well. It could be warm like … Continue reading Motivation Man 1/2 IM
Tag: motivationman Tri
50 mi/2 mi run - Leaving the TRS store at 5am, Erica and I saw a few people gathering to run early today. I haven't done one of those in awhile, I guess I'll have to pickup LSD runs in JUne. Right now the empahsis is on time in the saddle. I wore the Garneau … Continue reading Bite the breeze
drun4fun 