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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Tag: smoothie whirl’d

Runs

Overeating

5 miles. Today was really nice weather, high 60s, low humidity, and no breeze. We will be wishing for this in a month. I chased Zeke around on most of today's intervals. When someone runs slightly ahead of you and then can press away in the last 100m, it makes me think I am running … Continue reading Overeating

March 1, 2018cool weather track session, interval running, overeat, smoothie whirl'dLeave a comment

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