No one will be jumping up from their desks today

6mi. I can't say this "might" be our last cool track workout, we've had so many good ones this season already, they keep coming! Today Tracy M joined us. There were fewer people than usual, Spring Break travel and time off claimed a few of our regulars. We did the warmup in Alton and were … Continue reading No one will be jumping up from their desks today

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