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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Tag: windy long run

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More than I’d give myself

16mi. A new Garmin 220, a chance to do a long run with Yves, and a windy Friday afternoon. That's the abbreviated version of today's adventure. We met at Loggerhead Park at 1:30, Yves first run on Juno and Jupiter Beach. He had completed 10 miles earlier today, his coach gave him a 2 hr … Continue reading More than I’d give myself

February 6, 2015a1a marathon training, garmin 220, high pace long run, juno beach, windy long run, yves lambertLeave a comment

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