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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: January 17, 2010

Runs

South Beach short run

5.5mi Today was the final day of the IFA show, during which I did no running, pushups or situps. Walter arranged for us to run with his friend Jeff, who works for the registration company that handles the show.  We woke at 5:30, got set, packed, checked out, and drove to his oceanfront hotel to … Continue reading South Beach short run

January 17, 2010January 18, 2010Leave a comment

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