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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: January 26, 2010

Runs

Cool down

8mi A clear and surprisingly crisp morning met me at the Blue Heron Bridge today. I saw the 50 degree temp and figured that a long sleeved shirt topped with a cotton short sleeve shirt was a good choice. Once I got there, I used the gloves in my car because I remembered how last … Continue reading Cool down

January 26, 2010January 26, 2010Leave a comment

Next Race…

Sydney MarathonAugust 31, 2026
84 days to go.
Global Running Day IS the right time❗️ Thanks to all for great birthday messages & wishes! ❤️ No filters here, Escape to Hutchinson Island Triathlon on Stuart Beach! Paradisiacal places. Marathon Monday in Boston - #So many good accomplishments for our group! Boston is alive and ready for a big weekend! Wrapping up a weekend in Washington DC with the Cherry Blossom 10 mile race 5k time for the Cherry Blossom 5k in Crystal City, VA Day #1 arrival at RRCA National Convention in Crystal City

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