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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: January 26, 2010

Runs

Cool down

8mi A clear and surprisingly crisp morning met me at the Blue Heron Bridge today. I saw the 50 degree temp and figured that a long sleeved shirt topped with a cotton short sleeve shirt was a good choice. Once I got there, I used the gloves in my car because I remembered how last … Continue reading Cool down

January 26, 2010January 26, 2010Leave a comment

Next Race…

Sydney MarathonAugust 31, 2026
64 days to go.
๐Ÿ‡บ๐Ÿ‡ธ America 250 is revving up at the U.S. Military Academy at West Point. This is a great tour and sight to see. https://www.instagram.com/reel/DZ7-zVap2zH/ With 500+ local athletes on a perfect day to be out there๐ŸŒž โ›ณ๏ธ On the links with friends and the 500 yard Calloway Cannon! The wait is over! Marathon 101 releases TODAY! ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ Global Running Day IS the right timeโ—๏ธ Thanks to all for great birthday messages & wishes! โค๏ธ No filters here, Escape to Hutchinson Island Triathlon on Stuart Beach! Paradisiacal places.

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