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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: September 11, 2012

Runs

a few fast ones

8 mi. Easy formula today, run the first two laps with Robert and the final four with Gary. Gary descends fast and I had to pay attention so as not to lose ground daydreaming or looking around at the sunrise. I brought water, but Shelby also brought the water bottle Lani borrowed for Saturday's run. … Continue reading a few fast ones

September 11, 2012September 23, 2012gary walk, lani, leslie, shelby, water bottleLeave a comment

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