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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: September 15, 2013

Runs

The speed doesn’t beat the heat.

8.5 mi. I left the house at 4pm, in the dead heat of the day with clouds threatening from all sides. I ddn't have a fair amount of time to do a long slow run, so I opted to run around the neighborhood up Northlake Blvd to Military Trail, north to PGA and home through … Continue reading The speed doesn’t beat the heat.

September 15, 2013September 19, 2013PGA National, tempo run, thunderstorms, tonya belcherLeave a comment

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