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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: June 17, 2014

Runs

Off beat bridge workout

7 mi. A nice morning to gallop some hill miles, and others agreed! Kacie Herrick was there, Suzanne, Adrienne, Kylan, Steve and Mary, Paul and a few new folks I didn't know.  Jen Keyes and Teresa were waiting for me when i arrived, so no warmup run. We ran their 5 laps, water every 2nd … Continue reading Off beat bridge workout

June 17, 2014June 19, 20147 mile climb, blue heron bridge run, Dave Masterson, kacie herrickLeave a comment

Next Race…

Sydney MarathonAugust 31, 2026
60 days to go.
Solemn time spent at the 9/11 Memorial and Museum. It so full of information, memorabilia, stories and impactful actions from those that acted incredibly that day. 🇺🇸 America 250 is revving up at the U.S. Military Academy at West Point. This is a great tour and sight to see. https://www.instagram.com/reel/DZ7-zVap2zH/ With 500+ local athletes on a perfect day to be out there🌞 ⛳️ On the links with friends and the 500 yard Calloway Cannon! The wait is over! Marathon 101 releases TODAY! 🏃‍♂️💨 Global Running Day IS the right time❗️ Thanks to all for great birthday messages & wishes! ❤️ No filters here, Escape to Hutchinson Island Triathlon on Stuart Beach!

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