A brick done early

30 mi ride/5 mi run Knowing it gets light earlier, I was awake and left the house around 6:30am. I didn't need lights on the bike, the roads were clear of cars. I rode against an easterly wind up Northlake Blvd and then north on Military Trail, also kind of against the wind. I felt … Continue reading A brick done early

Newness brings enthusiasm

7mi. Today I arrived a bit early - no trains or traffic lights bottled me up on the way in. Teresa ran my first warmup lap with me, then Scott, Joe P. and Jen Keyes arrived so we went right to the hill. Teresa, Joe and I ran the first five miles together, Jen and Scott … Continue reading Newness brings enthusiasm