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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: July 29, 2014

Runs

West wind hills

7.5mi.  John and I did a warmup 1/2 mile with Teresa upon arrival. Then we did 4 laps of bridge miles before I skipped out to the men's room. John waited for me and did the 5th mile side-by-side. Then he waited as I did lap 6. Lap 7 we both ran with Suzanne and … Continue reading West wind hills

July 29, 2014July 31, 2014hills. paris talk, west wind runningLeave a comment

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Sydney MarathonAugust 31, 2026
85 days to go.
Global Running Day IS the right time❗️ Thanks to all for great birthday messages & wishes! ❤️ No filters here, Escape to Hutchinson Island Triathlon on Stuart Beach! Paradisiacal places. Marathon Monday in Boston - #So many good accomplishments for our group! Boston is alive and ready for a big weekend! Wrapping up a weekend in Washington DC with the Cherry Blossom 10 mile race 5k time for the Cherry Blossom 5k in Crystal City, VA Day #1 arrival at RRCA National Convention in Crystal City

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