Cooler weather delivers results. 

16 mi. I arrived at 4:50, finding Kathy Murphy and Teresa already there. It was 51 degrees, the coolest weather we've had all year. I ran south alone with a cold bottle of water in my hand - mistake! I was hovering in the 7:20-7:25 pace south to PGA Blvd. I saw Walter and the girls … Continue reading Cooler weather delivers results.