Skip to content

drun4fun

Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

  • Home
  • Runs
  • Rides
  • Swims
  • Races

Day: July 27, 2017

Runs

Feathers fall flat

5mi. Last night's Rogue Run was terrific fun. Plenty of runners, a great showing at the Twisted Trunk afterward, and good photos of the group. Today the wake up with 3 beers for dinner was a challenge. I usually do some body weight exercises to open my lungs and wake up before driving to the … Continue reading Feathers fall flat

July 27, 2017July 27, 2017feathers, hot and humid run, rogue run, track workoutLeave a comment

Next Race…

Treasure Coast MarathonMarch 1, 2026
4 days to go.

Search Posts…

Enter your email address to follow Dave's blog and receive notifications of new posts by email.

Join 39 other subscribers
July 2017
M T W T F S S
 12
3456789
10111213141516
17181920212223
24252627282930
31  
« Jun   Aug »
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • drun4fun
    • Join 39 other subscribers
    • Already have a WordPress.com account? Log in now.
    • drun4fun
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...