Fun Runners Thirsty Thursday

5.15mi. How hot is Juno Beach after 6pm? Still TOO HOT! I ran with Adam Bloom to just past the Jupiter Reef Club (20min out and back). I know our pace going was 7:20-ish. Coming back we went faster, Adam makes that a habit on his Thu Fun Runner events. The final stats said 7:15 … Continue reading Fun Runners Thirsty Thursday

Before sunrise

5mi. A warm and sticky day with a "sometimes" breeze from the east. About 12 people on the track, I followed Seth and a high school runner on most intervals. Probably less effort than last week, I wasn't going to catch Seth but I wasn't in danger of being chased down, either. I forgot my … Continue reading Before sunrise