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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Tag: 5k train

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Can you count?

5mi.  Track workout, first one of the year and having missed the last two, first one in almost a month for me. I can't seem to stay focused on how many meters of running we do, although I think I have it all tracked carefully. Today was an example of how I must hoave goofed … Continue reading Can you count?

January 2, 2014January 8, 20145k train, count the meters, interval trainingLeave a comment

Next Race…

Sydney MarathonAugust 31, 2026
3 months to go.
Paradisiacal places. Marathon Monday in Boston - #So many good accomplishments for our group! Boston is alive and ready for a big weekend! Wrapping up a weekend in Washington DC with the Cherry Blossom 10 mile race 5k time for the Cherry Blossom 5k in Crystal City, VA Day #1 arrival at RRCA National Convention in Crystal City My racin’ and pacin’ friends! Unicorn petting in 4 weeks… World Baseball Classic Semifinals, Italy vs Venezuela. Good game with a rocking stadium when Venezuela took the late lead for good.

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