5mi. Seemed like everyone else knew it would rain during our workout - except for the guy that didn't check his radar app. I knew the track would be under construction, so it was expected we'd run around the parking lot. Francie measured a circle of 300m to use as a track. Randi was reluctant … Continue reading Around the lot to beat the rain
Tag: benjamin school
5mi. Today was again, like last week, cooler than the weather should be for mid June. 82 and humid is what I should get at track, instead it was 74 degrees. I ran behind Seth, Steve Monks, a new runner named John and the same guy from last week whose name I don't know. Paul … Continue reading Hamstring warms to perform
drun4fun 