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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Tag: good friday

Runs

Five

7 mi The break for schools and banks starts tomorrow - but today we had only 5 runners (including Paul) for the workout. Temp was 70 degrees at the start. I ran an extra 1/2 mile on Alton St before the gates opened to the school. I had good pace times when I glanced down at the … Continue reading Five

March 30, 2018March 30, 20185k training, good friday, holiday weekend, intervals, trackLeave a comment

Next Race…

Sydney MarathonAugust 31, 2026
64 days to go.
🇺🇸 America 250 is revving up at the U.S. Military Academy at West Point. This is a great tour and sight to see. https://www.instagram.com/reel/DZ7-zVap2zH/ With 500+ local athletes on a perfect day to be out there🌞 ⛳️ On the links with friends and the 500 yard Calloway Cannon! The wait is over! Marathon 101 releases TODAY! 🏃‍♂️💨 Global Running Day IS the right time❗️ Thanks to all for great birthday messages & wishes! ❤️ No filters here, Escape to Hutchinson Island Triathlon on Stuart Beach! Paradisiacal places.

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