Lifetime Miami Marathon 2014

Pacing for the 4:10 group...Originally scheduled to be in the 4:00 group, two days before the race we receive notice that due to expected heat, we will start the pacing groups ten minutes slower. Ok, I did 4:10 last year, I'll do it better this time! I used the Skechers Ultra shoe this race. I … Continue reading Lifetime Miami Marathon 2014

Miami ride

32 miles. This was a great ride starting at the end of Key Biscayne in Bill Baggs State Park. I was camping with the scouts and knew bringing the tri bike was a good idea. I woke at 5:45am and had to sneak out of the park, which doesn't open until 8am. (I also had … Continue reading Miami┬áride