Skip to content

drun4fun

Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

  • Home
  • Runs
  • Rides
  • Swims
  • Races

Day: June 9, 2010

Rides

Better than sleeping

20 mi. I did the circle around Singer Island at a below normal pace avg of 19.2 mph. I had a headwind of 10 mph for the first eastward heading 4 miles, I didn't try to push too hard against that. I was one gear easier than usual to employ spinning mentality. Even riding south … Continue reading Better than sleeping

June 9, 2010June 9, 2010ride, Singer Island, trainingLeave a comment

Next Race…

Treasure Coast MarathonMarch 1, 2026
4 days to go.

Search Posts…

Enter your email address to follow Dave's blog and receive notifications of new posts by email.

Join 39 other subscribers
June 2010
M T W T F S S
 123456
78910111213
14151617181920
21222324252627
282930  
« May   Jul »
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • drun4fun
    • Join 39 other subscribers
    • Already have a WordPress.com account? Log in now.
    • drun4fun
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar