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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: May 24, 2011

Runs

Hot again on the hills

8mi.  I got there in time to catch Walter waiting for Dave Reback to circle the parking lot.  We did a perky speed warmup followed by two quick bridge laps before Dave R. went his own pace and Walter and I discussed work and stuff.  It was hot at the start, only a small breeze … Continue reading Hot again on the hills

May 24, 2011May 29, 2011bliue heron bridge, Dave Masterson, Dave Reback, hill training, Walter SeltzerLeave a comment

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