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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: January 13, 2015

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Be Quick or miss out

7mi. Arriving about 5 minutes late due to unreasonable traffic lights all the way to the bridge, I was met with John stretching in the street. He's never there befoe me! A few of the girls were in the parking lot, stating they already ran the warmup mile and were ready to hit the hill. … Continue reading Be Quick or miss out

January 13, 2015bridge running, miami marathon training, two a dayLeave a comment

Next Race…

Sydney MarathonAugust 31, 2026
17 days to go.
“It’s doesn’t look as quick as it feels,” says the guy in his last mile. 💥Today at Downtown at the Gardens💥 Here we go! 🏃‍♂️🏃‍♀️🏃🏻 The “one year ago today” photo memory: Kinda what us Champions drink all year long❗️ 🏃‍♂️🏃‍♀️Freedom 4 Miler on the Fourth of July - all for Gold Star Families and honoring America’s Fallen Heroes… 🇺🇸 Solemn time spent at the 9/11 Memorial and Museum. It so full of information, memorabilia, stories and impactful actions from those that acted incredibly that day. 🇺🇸 America 250 is revving up at the U.S. Military Academy at West Point. This is a great tour and sight to see. https://www.instagram.com/reel/DZ7-zVap2zH/

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