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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: July 9, 2015

Runs

It’s all back in place

5mi. I pulled up with only a few minutes before the running began. Paul is back from his injury, Francie was away this week. Temps were low 80s plus the humidity was all out crushing. Everyone felt it and said it affected their times. Jen Q and Cody told me about their trip to NYC … Continue reading It’s all back in place

July 9, 2015July 9, 2015benjamin high school track, hot and humid running, intervals, track workoutLeave a comment

Next Race…

Sydney MarathonAugust 31, 2026
64 days to go.
๐Ÿ‡บ๐Ÿ‡ธ America 250 is revving up at the U.S. Military Academy at West Point. This is a great tour and sight to see. https://www.instagram.com/reel/DZ7-zVap2zH/ With 500+ local athletes on a perfect day to be out there๐ŸŒž โ›ณ๏ธ On the links with friends and the 500 yard Calloway Cannon! The wait is over! Marathon 101 releases TODAY! ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ Global Running Day IS the right timeโ—๏ธ Thanks to all for great birthday messages & wishes! โค๏ธ No filters here, Escape to Hutchinson Island Triathlon on Stuart Beach! Paradisiacal places.

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