Last one of the year…

5mi. Still barely December, still high 70s in the early morning! Marty, Franci, Paul and Seth where the early ones today. Not a large group for the last track speed workout of 2015. Paul said he was sweating after one warmup lap -  he later joked that, "The end times are near" since we haven't … Continue reading Last one of the year…

Palm Beach Marathon and Run Fest 2015

For all the warnings about weather and everything we had been hearing, we got off light on race day. It was windy, but we were spared the rain that as recently as Tuesday was at 90% chance of wet, wet, wet. We couldn’t seem to get the new Purium Pace Group together at 5:55 am … Continue reading Palm Beach Marathon and Run Fest 2015