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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: January 22, 2017

Runs

62 degrees.

5mi. We don't get mornings like this often, 62 degrees and no wind. I arrived in a tank top and shorts. The tank stayed on for the warmup up mile and first two intervals, then I ran shirtless. It was interesting to be so far behind Josh S. and James on my 900s, they were … Continue reading 62 degrees.

January 22, 2017January 22, 2017benjamin high school track, intervals, lululemon challenge, miami marathon pacing, stravaLeave a comment

Next Race…

Sydney MarathonAugust 31, 2026
64 days to go.
๐Ÿ‡บ๐Ÿ‡ธ America 250 is revving up at the U.S. Military Academy at West Point. This is a great tour and sight to see. https://www.instagram.com/reel/DZ7-zVap2zH/ With 500+ local athletes on a perfect day to be out there๐ŸŒž โ›ณ๏ธ On the links with friends and the 500 yard Calloway Cannon! The wait is over! Marathon 101 releases TODAY! ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ Global Running Day IS the right timeโ—๏ธ Thanks to all for great birthday messages & wishes! โค๏ธ No filters here, Escape to Hutchinson Island Triathlon on Stuart Beach! Paradisiacal places.

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