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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: May 31, 2018

Runs

Cheated no more

5.5 mi. We have stayed clear of the hot, still, and humid conditions for a month and a half longer than usual. This week has been a solid "rain every day" stretch, so maybe the summer pattern of high humidity and afternoon showers will return. I had a high heart rate earlier than I thought … Continue reading Cheated no more

May 31, 2018May 31, 2018hot and humid running, humid run, jupiter track, short intervals, track workoutLeave a comment

Next Race…

Sydney MarathonAugust 31, 2026
85 days to go.
Global Running Day IS the right time❗️ Thanks to all for great birthday messages & wishes! ❤️ No filters here, Escape to Hutchinson Island Triathlon on Stuart Beach! Paradisiacal places. Marathon Monday in Boston - #So many good accomplishments for our group! Boston is alive and ready for a big weekend! Wrapping up a weekend in Washington DC with the Cherry Blossom 10 mile race 5k time for the Cherry Blossom 5k in Crystal City, VA Day #1 arrival at RRCA National Convention in Crystal City

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