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Runs
An offhanded description of what I did and what I thought of during the run…
Rides
Wheels in motion, on the pavement, the trail and in my head.
Swims
My aquatic endeavors explained…
Races
Runs
Socially showing up for a good one.
11.11
Just to keep the wheels turning
06.11
Worth it
02.11
They’re back!
26.10
Unexpected good day of training
26.10
Windy necessary brick day
24.10
Better miles and short intervals!
21.10
Chicago review
19.10
Short runs and it was humid and still again…
14.10
Hills are better in the cool weather
12.10
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