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Runs
An offhanded description of what I did and what I thought of during the run…
Rides
Wheels in motion, on the pavement, the trail and in my head.
Swims
My aquatic endeavors explained…
Races
Worth it
02.11
At least I woke up
27.10
They’re back!
26.10
Unexpected good day of training
26.10
Windy necessary brick day
24.10
Better miles and short intervals!
21.10
Cool water, loud & fat patrons.
21.10
Off for 10 days shows slowing…
20.10
Chicago review
19.10
Short runs and it was humid and still again…
14.10
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