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Runs
An offhanded description of what I did and what I thought of during the run…
Rides
Wheels in motion, on the pavement, the trail and in my head.
Swims
My aquatic endeavors explained…
Races
Hills are better in the cool weather
12.10
Another 100 for the cause
10.10
Long run in a long time!
07.10
Cooling off!
07.10
6 laps to learn
05.10
Still fun to spin
03.10
Lake Worth Triathlon 2010
28.09
Short Saturday
28.09
Miles before a local race?
23.09
This could work
23.09
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