10 mi. The group start at the store was thinly attended. The annual Turtle Trot race at Carlin Park was rerouted to start and end at Ocean Cay Park because of the construction on the course. Erica ran with a few other guys at a 7:20 pace - I didn't care or need to keep … Continue reading Solo = Time to learn something
Tag: turtle trot
39 mi. It's good for me to keep track of the workouts and mileage, I guess I should look back now and again to see what I did that worked. This ride was from Carolyn's house in North Palm Beach to Bridge Rd, Hobe Sound and back. Our average speed was below 16mph, it was … Continue reading More time in the saddle
drun4fun 