5 mi. I had all intentions of lying back and coasting thu the track workout today... and I did. I ran with Perry, who was off a good 1/2 Marathon the week prior. I remember thinking if Paul asks for a mile for time it will be my slowest mile ever recorded! I feel good, … Continue reading Socially showing up for a good one.
Day: November 11, 2010
2000 yards. Let me say this loud, the wetsuit is a HUGE advantage! Full arms over sleeveless, yes, that too. Adrianna lent me hers, the fit is good and it looks fast. I have to spend more time getting the material up on the legs and arms, it pulls hard on the shoulders if you … Continue reading Wetsuit Practice!