drun4fun

Ideas, photos, routes, and how I fare doing all sorts of workouts. Riding, swimming, biking, etc. Dave Masterson's workout blog.

Treadmill test

6mi. I had to run 6 miles before returning to physical therapy tomorrow, so a jaunt on the treadmill at lunch gets the call.  I made it 5.75 miles at mostly marathon pace then my leg gave in to a pain below the calf muscle.  I did the final quarter mile and felt like I’ll have problems while running on real roads.  More Dr tmrw.

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