21 mi. First run in fire colored Aasics Gel Nimbus 13, and good attempt at using the Garmin 305 too. I started at 4:40 with an over the bridge jaunt. I kept thinking, "I'll be happy when I come back here," meaning I'd almost be done with a long one by then. I found Gary … Continue reading D squared once more.
Day: August 20, 2011
5 mi. Erica takes the workout during Paul's absence - he's at USAT AG Nationals. Erica did not do a "symmetrical" workout, distancing herself and the intervals from the would-be guessers. I encountered hard rain under the PGA bridge of 95 on Military Trail. I told everyone about it, but I was pushed aside as … Continue reading Go red go.
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