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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: February 19, 2013

Runs

Benchmark

6.5 mi. This is my signature as of late. Do a marathon, show up and run the bridge like it was nothing. It has been a full year since I started using Protandim. I have seen truly remarkable recovery since 3 weeks after beginning it's use. I know my body, I keep a good schedule, … Continue reading Benchmark

February 19, 2013February 20, 2013blue heron bridge, Dunkin donuts, IM Zurich, IM Zurich training, Protandim, recoveryLeave a comment

Next Race…

Sydney MarathonAugust 31, 2026
3 months to go.
No filters here, Escape to Hutchinson Island Triathlon on Stuart Beach! Paradisiacal places. Marathon Monday in Boston - #So many good accomplishments for our group! Boston is alive and ready for a big weekend! Wrapping up a weekend in Washington DC with the Cherry Blossom 10 mile race 5k time for the Cherry Blossom 5k in Crystal City, VA Day #1 arrival at RRCA National Convention in Crystal City My racin’ and pacin’ friends! Unicorn petting in 4 weeks…

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