100 mi ride/3 mi run A 6:00am meetup means we started pedaling around 6:15. This is my thrid 100 mile ride of the year. We had a group of Barry and Lisa Reiss, Sal and Suzanne, Erica, Erin and Izzy. We rode in shifting winds up the wet road to the lighthouse bridge. Barry and … Continue reading Third century production
Month: June 2013
10 mi run/35 mi ride I came solo to the store and ran to French Connection for a bathroom break, then around the duck pond. I did go far enough down A1A to J-Town Bikes (now BikeStreet) to get 3 miles in before the scheduled store run. I met Gary Walk and Brandon LeBar running … Continue reading A good mixup
1/2 IM distance. I had a big day planned, this is a run through of what long-course tri prep entails. I've done this race before, so I know the routine. As my fourth 1/2IM, I expect to not leave everything out on the bike course so I can run well. It could be warm like … Continue reading Motivation Man 1/2 IM
drun4fun 