2.4 mi swim/112 mi bike/26 mi run. For every oval sticker on the back of a car, for every red logo tattoo on the back of a calf muscle, there's a story. These are things I recall from yesterday, only 12 hours from my finish. Instead of crafting the thoughts into a chronological listing - … Continue reading Ironman Switzerland 2013
Month: July 2013
8 mi. Having missed last week's hill run in exchange for a flatland timed run, I showed up on time and found Teresa pulling in same as me. She gave me a pin to relay to Jessica, and we waited for Joe and Teresa's other swim buddy to start warmups. They did one lap, Joe … Continue reading Chatting in the breeze
80mi bike/one hour (6mi) run - Thwarted from a typical early start because I dropped John off to be taken to run camp at FSU, I was leaving Loggerhead park alone at 7am. I rode to The tiki hut solo, then redesigned the route from 60 to 80 miles feeling that would be good for … Continue reading Confidence builds
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